Monsoon Therapy for Health Rejuvenation: Karkidaka Chikitsa
Monsoon is the time when the three doshas Vata, Kapha and Pitta become unstable. This creates imbalances in the body which need to be flushed out. If the imbalance stays in the body, it causes various diseases such as skin problems, fever, cough, cold, inflammatory conditions and digestive problems. Battling these diseases will take a toll on the body. That is why it is better to treat the imbalance of tridoshas at an early stage rather than later.
Therefore, during the monsoon season, it is recommended for the individuals to undergo monsoon therapy to rejuvenate their body and mind. This can restore the physical and mental health of the person. The therapy is known for making the body energized and replenishing the resources. It nourishes the cells and makes the person active and ready for the day.
Most of us are happy about the arrival of monsoon after the scorching hot summer. But if you are not prepared for the monsoon properly, you will get the typical monsoon diseases pretty quickly. You will become infected with a fever or a headache within the first week of monsoon. You can create a long list of diseases such as inflammatory diseases, skin diseases, cough, cold, fever and digestive issues etc. this can weaken the body significantly and make you more vulnerable till the rest of the monsoon.
Fear not! There is a natural ayurvedic therapy available for this. It is called Karkidaka Chikitsa, quite popular in the state of Kerala. This Ayurvedic treatment is effective in healing both the body and mind. It can remove the toxins in the body effectively. The treatment can restore the natural balance of the three doshas making the body rejuvenated and replenished.
What does Karkidaka chikitsa include?
Karkidaka chikitsa includes the use of a dietary plan that helps in increasing the immunity of the body. It strengthens the body and defends you against various diseases. There are different treatments available in the monsoon such as Nasyam, Snehapana, Abhyangam, Dhara, Pizhichil, Vasthi and Virechanam. The other treatments available include Karkidaka kanji or porridge that is made especially during the monsoons.
Is it possible to practice Karkidaka Chikitsa at home?
Karkidaka chikitsa is a comprehensive system of treatment that makes use of various Ayurvedic therapies developed by expert practitioners. Therefore, it is better to get this treatment from the experts. Only Karkidaka kanji can be prepared at home. If you want an authentic experience and complete detoxification of your body, then you need to go to a professional practitioner. It can rejuvenate your mind and body. This is a combinational therapy that increases your body’s youthfulness. The treatment involves the mixture of meditation, dieting, massage and yoga exercises.
If you consider that this will be a long shot, think again. You may have busy schedules and high demands in life. But you need to give time and care for your body. It is worth to give your body and mind a few nice holidays to recuperate properly. Monsoon climate gives you an opportunity to take care of the body in a nice way. It is the right time to get your body rejuvenated and give it the much-needed rest.
Karkidaka Chikitsa at I-AIM Healthcare Center, Bangalore
I-AIM Healthcare Center in Bangalore, provides specialized Karkidaka chikitsa under the advice and guidance of well-known Ayurveda practitioner Dr Yashaswini G. Monsoon ayurvedic treatments come in various packages, there are packages for 2 days, 5days or one week. To get best results, it is preferable to stay within the facility during the entire time. At I-AIM Healthcare Center, Dr Yashaswini correctly decides the set of detoxification procedures to keep your body healthy according to your body-constitution or prakruti. It is the uniqueness of Karkidaka Chikitsa at I-AIM, it does not impose a huge set of Ayurveda therapies on individuals but correctly designs only the required set of Ayurveda procedures after detailed consultation.
Spending a few days for monsoon therapy in Bangalore, at I-AIM Healthcare Center does not set you back. In fact, it can propel you forward with new energy. This can be a perfect launch pad for your wellbeing. You can see that your efficiency will be greater at the end of the therapy.
So, what are you waiting for? Book a great Karkidaka chikitsa package and get your body and mind cleansed.
Call us now for more details, book your appointments and avail best rainy season packages.
Contact: 080-28567000/ +91-8050347000/ +91-7204377000