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Bangalore

Brain Boost: Herbs for Boosting Mental Health

Herbs promote a “normalizing effect” on the nervous system, helping to stabilize and enhance mental function to promote peak mental performance and acuity (sharpness or keenness of thought, vision, or hearing). Why choose herbs to support Mental Performance? Because herbs have been proven effective from centuries of use. Because herbs have a long history of […]

No Woman, No Cry

How many times have you seen females complaining of Back Pain? Quite often! Girls with lower back problems usually experience pain from a sports injury or an accident. In these cases, lower back pain is due to a pulled muscle or strained ligament. Carrying heavy backpacks is another cause of back pain in young people. […]

Monsoon Therapy for Health Rejuvenation: Karkidaka Chikitsa

Monsoon is the time when the three doshas Vata, Kapha and Pitta become unstable. This creates imbalances in the body which need to be flushed out. If the imbalance stays in the body, it causes various diseases such as skin problems, fever, cough, cold, inflammatory conditions and digestive problems. Battling these diseases will take a toll on the […]