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Archive for "2022"

Do we know our mind?

One experiences mental activity every moment, in the form of continuous flow of thoughts, emotions, attitudes and abilities (vrittis), yet despite this intimacy with mental forms and processes, it appears that one does not know what is mind. We sense our ignorance of mind because for most of us, the mind is not under our […]

Pepper Vines for Ear, Nose and Throat

Pepper vines are of great help during cold, cough, chest congestion and tonsillitis. The ear, nose, and throat, share common anatomy and have similar mucous membrane linings. If infected, the pain and inflammation spreads across the organs. In the initial stages of infection, it is easy to get rid of these inconveniences by home remedies. […]

Glossy Foliage for Glowing Skin

Jungle Geranium or Ixora coccinea is one of the most popular flowering plants of gardens and landscapes. Results from recent research studies carried out, reveal that Ixora coccinea is a potential candidate as the active ingredient of products for topical application as skin whitening and anti-ageing in cosmetic formulations, along with its traditional applications in […]

No Woman, No Cry

How many times have you seen females complaining of Back Pain? Quite often! Girls with lower back problems usually experience pain from a sports injury or an accident. In these cases, lower back pain is due to a pulled muscle or strained ligament. Carrying heavy backpacks is another cause of back pain in young people. […]

Monsoon Therapy for Health Rejuvenation: Karkidaka Chikitsa

Monsoon is the time when the three doshas Vata, Kapha and Pitta become unstable. This creates imbalances in the body which need to be flushed out. If the imbalance stays in the body, it causes various diseases such as skin problems, fever, cough, cold, inflammatory conditions and digestive problems. Battling these diseases will take a toll on the […]

A Painful Back Needs Expert Help

Pain anywhere in the body is distressing and back pain in particular is sort of crippling because it affects one’s posture and gait. It is important for people to be aware that ‘Pain’ anywhere in the body is a symptom. It is the result of some specific physiological imbalance. Its proper treatment lies in correction […]

Do You Have Varicose Veins?

Varicose veins are enlarged, elongated, tortuous veins. It can happen in any superficial vein on the body. But those commonly affected are leg veins. It is the penalty against upright posture of human body against gravitational force – sitting, standing and walking – increases the pressure in the lower limb veins. Varicose veins may be […]

Healing Diabetic Wounds

Foot infections and gangrene are common complications in people with diabetes. They may even end in the loss of a toe, foot, or even a leg!  Read more to know about the condition and how to lower your chances of having diabetes-related foot problems with Ayurvedic treatment…. Diabetes mellitus represents several diseases in which high […]

Wood Apple Delights

Did you know that the fruit Bel or Bilwa works on Diabetes like a charm? Bel (Aegle marmelos) known as Bilwa in Sanskrit has both spiritual and medicinal properties.  It is known as Lord Shiva’s favourite and is believed that worshipping this tree will bring prosperity in life. Hence it is also known as Shreephala […]